First Class Is Free
Small group training focused on improving the quality of your movement.
Bookings essential. Call Mark on 0405 002 115 or click here to send a message.
Stretch with mark
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Not your average stretch class!
We want to assist you in the journey towards achieving a body that doesn't hold you back. Whether your goal is to get in and out of the car with less discomfort, play with the kids on the floor, get back into bushwalking or full splits while in a handstand we will help you get there.
Safely applying principles of sports science to mobility training we increase each joints capacity for range and performance. Sometimes stretching, sometimes end-range strength training, we build the ingredients required for healthy movement. With such small class sizes we easily tailor the exercises for your body. This training is suitable for every-body no matter what your starting point.
Your first class is free so get in touch with mark to arrange a time.
As the class sizes are small it can be hard to rely on casual spaces being available. After the first free class most people will make a permanent ongoing booking for their weekly class or classes. Read below to see which ClassPass is best suited for you.
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To enquire about booking into a class call Mark on 0405 002 115
or click here to send a message.
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If you would like to attend classes on a casual basis you are still required to book in.
You can book in any time in the week leading up to the class.
SPECIAL
Purchase any CLASS PASS and receive $20 off any 90 minute appointment.
90 minute MASSAGE or PERSONAL TRAINING
or combination for $105.
*Unlimited appointments. Only valid while your Class Pass is active.
12 Class Pass
For use in all classes and workshops.
Expires 3 months after the first class.
Good for those planning on one class per week.
You are able to have 2 free make-up classes should you miss 2 of your regular sessions.
$252 ($21 per class).
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24 Class Pass
For use in all classes and workshops.
Expires 3 months after the first class.
Only for those planning on two classes per week.
You are able to have 4 free make-up classes should you miss 4 of your regular sessions.
$456 ($19 per class).
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36 Class Pass
For use in all classes and workshops.
Expires 3 months after the first class.
Only for those planning on three classes per week.
You are able to have 6 free make-up classes should you miss 6 of your regular sessions.
$576 ($16 per class).
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Casual Class Price
$25 per class
Click here to check available casual spaces this week.
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The expiration date of all Class Passes is set from your first class visit. Even if you purchase a pass today the expiration period will not start until you have attended your first class.
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Each class is run in a workshop style where questions are encouraged and together we work to find the best approach to bring about the quickest and most effective change in you. Different people require different techniques to gain the best outcome. By not being stuck in a prescribed workout formula and through working closely together, we are able to create a targeted session to meet your needs.
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Active Flexibility and Mobility Personal Training
A one hour, one on one, training session to target the tight areas holding your mobility training back. This session is focused on helping you achieve you flexibility and mobility goals in the safest and most effective way.
$95 per session
To enquire about rates for small group training please contact Mark on
0405 002 115
or send a message here.
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171 Brooker Ave
Glebe, Hobart